Arun Valley Trek

Arun valley lies in the Makalu-Barun National stop, between Sagarmatha and Makalu. It isn't just pleasant however an assorted locale with shocking terraced scene and prosperous in the wild. It is less touristy territory and an extraordinary course, which has been found by the trekkers who love to stroll through the disengaged valleys and concealed valleys. 

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  • Country
    Nepal  
  • Duration
    17 Days  
  • Level
    Easy   
  • Altitude
     
  • Starts
     
  • Ends
     
  • Activity
    Sightseeing and High Altitude Trekking  

Fixed Departure


No Fixed Departure

About Arun Valley Trek

Arun valley lies in the Makalu-Barun National stop, between Sagarmatha and Makalu. It isn't just pleasant however an assorted locale with shocking terraced scene and prosperous in the wild. It is less touristy territory and an extraordinary course, which has been found by the trekkers who love to stroll through the disengaged valleys and concealed valleys. 

The trek starts from Tumlingtar following a hour's flight from Kathmandu and makes a half circle in the district finishing the trek in Lukla. Amid the trek, you cross different ethnic settlements of Rai, Sherpa and Limbu individuals. It offers astounding trekking knowledge and offers the excellence of characteristic heaven of eastern Nepal. Some mind boggling perspectives of Mt. Everest, Thamserku, Makalu, Ama Dablam and the encompassing pinnacles offer profound attraction to breath life into your sharp creative energy. The course of trekking in the Arun Valley is baffling and to a great degree all encompassing, with the normal gem of rich slopes and rhododendron woods. The shuddering petition banners offer a sentiment supernatural quality and serenity. From Paiyan, the trek joins with the typical course of the Everest district Trekking and closes in Lukla.

Short Itinerary

  • Day 01: Kathmandu Entry – 1400 m

  • Day 02: Kathmandu Touring Visit - B

  • Day 03: Kathmandu - Tumlingtar (450m). 1 hour fly

  • Day 04: TumliDay 04: Tumlingtar - Marduna (1200m). 5-6 hrs trek.ngtar - Marduna (1200m). 5-6 hrs trek.

  • Day 05: Marduna - Dobani (975m). 4-5 hrs

  • Day 06: Dobani - Salpa Phedi (1700m). 5-6 hrs

  • Day 07: Salpa Phedi - Guranse (2920m). 5-6 hrs

  • Day 07: Salpa Phedi - Guranse (2920m). 5-6 hrs

  • Day 08: Guranse - Sanam (2650m). 5-6 hrs

  • Day 09: Sanam - Bung (1700m). 5-6 hrs

  • Day 09: Sanam - Bung (1700m). 5-6 hrs

  • Day 10: Bung - Boskam Gompa. 3-4 hrs

  • Day 11: Boskam - Vasme. 5-6 hrs

  • Day 11: Boskam - Vasme. 5-6 hrs

  • Day 12: Vasme - Pangum. 5-6 hrs

  • Day 13: Pangum - Paiyan. 5-6 hrs

  • Day 14: Paiyan - Lukla

  • Day 15: Lukla – Kathmandu 1400m

  • Day 16: Love Kathmandu Visit (Shrouded puts in Kathmandu and Durbar square)

  • Day 17: Departure Day

  • Day 17: Takeoff Day

Trip Details

  • Day 01: Kathmandu Arrival – 1400 m

    When you touch base at the Tribhuvan Universal Airplane terminal in Kathmandu, you will see Mountain Joys' illustrative sitting tight for you simply outside the entry deck. You will see either our organization billboard or a notice with your name imprinted on it. You will be taken to the excursion lodging where you check in and unwind for quite a while. Later we will take you for a short voyage through Thamel, the fundamental traveler center in Kathmandu, to demonstrate to you some great eateries, ATMs, cash changer and other important spots you may need to go. We backpedal to inn after the visit and discuss the excursion in points of interest. On the off chance that your landing is late today, we will do this visit and trek preparation tomorrow before we begin for the visit.

  • Day 02: Kathmandu Sightseeing Tour - B

    We will take you for a verifiable and legacy voyage through Kathmandu valley today after breakfast. An entire day touring today in Kathmandu takes you to the stunning legacy destinations of
    Boudhanath is considered as the greatest Buddhist Stupa on the planet which lies amidst a wonderful square. The monster Buddhist place of worship is an essential journey site for Tibetan Buddhist individuals. The stupa is considered to have been worked in fourth/fifth hundreds of years and conveys some intriguing stories behind its foundation. A stupa is essentially a relic landmark considered as a sacrosanct place of worship in Buddhism however there are a few different sorts of stupas other than relic stupas. A stupa symbolizes the excursion of an individual from material world to the universe of illumination.
    Pashupatinath is a Hindu Sanctuary zone where you can see an exceptionally special incineration culture for the Hindu dead individuals. The sanctuary which is considered as the most vital Shiva sanctuary in Nepal is open for Hindus just along these lines non-Hindu individuals need to remain outside the sanctuary premises watching the Hindu demise ceremonies and customs. We can experience a few Sadhus, the blessed men, around who look so interesting for photos. The place is a rich otherworldly and social source to have an understanding on Nepali life and customs.

  • Day 03: Kathmandu - Tumlingtar (450m). 1 hour fly

    We fly from Kathmandu to Tumlingtar today to begin the trek in the Arun valley. It is the flight of around a hour with pleasant perspectives of rich slopes, gorges and eastern Himalayas. We are spenWe fly from Kathmandu to Tumlingtar today to begin the trek in the Arun valley. It is the flight of around a hour with pleasant perspectives of lavish slopes, gorges and eastern Himalayas. We are spending entire day today at Tumlingtar. Exchange to inn and take an investigation visit around. Overnight at the hotel.ding entire day today at Tumlingtar. Exchange to inn and take an investigation visit around. Overnight at the inn.

  • Day 04: Tumlingtar - Marduna (1200m). 5-6 hrs trek

    We initiate our trek today after breakfast. We take after the trail nearby Arun Waterway. We travel northward and stop for our lunch at Baluwabesi. The encompassing is extremely energizing and the view is mind blowing. After the lunch, we trek promote through the thick woods to Marduna.Overnight at teahouse/stop.

  • Day 05: Marduna - Dobani (975m). 4- 5 hrs

    After breakfast, we ascend to the slope through the timberland. Perspective of green woods and crevasse tempts us to walk further. It is less investigated and just couple of trekkers have picked up this chance to get the captivating perspectives of Arun valley. From the highest point of the slope, we trek down to Chikhuwa Khola and stop for lunch at Ghote Bazaar, a little settlement with a few inns. At that point, we relentlessly trek to Dobani. Overnight at teahouse/hold up.

  • Day 06: Dobani - Salpa Phedi (1700m). 5-6 hrs

    It is an entirely intense day for us to move up the distance tough increasing around 700 meters of height. We cross numerous little streams and have our lunch at Tallo Phedi. At that point we plan to ascend further to Salpa Phedi, our campground for now. Salpa Phedi has got some essential yet great teahouses, and stunning accommodation.

  • Day 07: Salpa Phedi - Guranse (2920m). 5-6 hrs

    After an early breakfast, we climb up to the highest point of the slope through the rough and extreme trail. In any case, the perspectives are quiet and amazing. When we stroll in the forested areas, it will enable us to remain cool. The scene is commanded by the bright verdant grounds and open knolls. Heading through the rhododendron timberland, we once in a while meet human settlements. When we achieve Guranse, we will increase around 1200 meters of height.

  • Day 08: Guranse - Sanam (2650m). 5-6 hrs

    We are managing an intense trail and should cross a pass named Salpa La. After an unfaltering climb from Guranse, we cross the Salpa La go at 3350 meters and constantly trek down through the rhododendron woods and achieve Dhaka. We can have some menu alternatives here for the lunch and take a rest for some time. We plunge for some time and after that walk marginally tough to our the present campground at Sanam where we remain in pleasant cabins.

  • Day 09: Sanam - Bung (1700m). 5-6 hrs

    It is moderately hard to trek down through the lofty trail so we begin early and stroll with a steady pace and achieve our lunch stop at Guidel and still trek down to Hongu Khola. After we cross the extension, we climb consistently up through the terraced rich slope and further ahead to a modest Rai town at Bung. They are one of the ethnic positions of Nepal. Overnight at teahouse/stop.

  • Day 10: Bung - Boskam Gompa. 3-4 hrs

    We are worn sufficiently out with a few days walk so generally shorter walk today is extremely considerable. Today we stroll for 3-4 hours in a row tough to Boksam Gompa. Boskam Gompa is our lunch stop and furthermore our campground for the day. It is a hitting town with the religious spirits. We spend the entire day strolling around the town and investigating the social and otherworldly parts of the nearby individuals.

  • Day 10: Bung - Boskam Gompa. 3-4 hrs

    We trek to Vasme today. We pass Gaikharka crossing the field through the messy wilderness and the principle trail drives us crosswise over Hinku Khola. Traverse Hinku Khola, we scale to the vertical valley of Sibuje, otherwise called Vasme.

  • Day 12: Vasme - Pangum. 5-6 hrs

    We start the trek passing the small Vasme town and the trail drives us through the rhododendron timberland. Pangum La Pass lies on the trail today to cross past. We get some wonderful sights of the snow secured Mera top and a few other mountain tops in the area. Strolling somewhat further, we reach to the pleasant valley at Pangum. Neighborhood individuals offer awesome cordiality as it is less touristy territory. They have rich and one of a kind social conventions.

  • Day 13: Pangum - Paiyan. 5-6 hrs

    It's a last day of strolling through the secluded mountain foothill of Arun valley. We will meet the Everest district trail today. After a slight trek down, we scale for the last steep and testing trail. Intersection the Kari La Go at 3145m and eating at the best, we move down through the lofty trail and finish up our trek at Paiyan. Overnight at the teahouse/hold up.

  • Day 14: Paiyan - Lukla

    We leave Paiyan, a delightful town neglecting a small tributary of the Dhud Kosi Stream. Today, we are going to walkto Lukla. We start trekking down; at that point head tough and pass different Sherpa valley. We traverse Thado Koshi Waterway. Touching base at Lukla, we get invigorated and end our tedious and energizing trekking. Overnight at the teahouse/hold up.

  • Day 15: Lukla – Kathmandu 1400m

    We take another excellent morning flight back to Kathmandu by a settled winged air ship. Saying a genuine farewell to the magnificent mountains after such a significant number of days of superb minutes among them is very troublesome yet we need to do it at any rate. We at last land at Kathmandu air terminal to feel the city air after such a large number of days of superb and new mountain air. We are exchanged to our lodging and left without anyone else to appreciate and unwind.

  • Day 16: Love Kathmandu Tour (Hidden places in Kathmandu and Durbar square)

    Stroll with us around the neighborhood town in Kathmandu to encounter the nearby life and culture. In the event that you are searching for the subject based strolling visit in the focal point of the Kathmandu valley, the visit lets you an extraordinary chance to encounter chronicled, social and profound wealth to disclose the social and recorded puzzles. Clamoring city, to see the imaginative Kathmandu Touring Visit hands down you a chance to catch the snaps of the hundreds of years old landmarks and chronicled makes in the Kathmandu city. On this strolling visit, we investigate the Nearby market of Ason, glass globules advertise at Indrachowk, most seasoned grocery store at New Street, Kilagal, and Concealed Stupa and so on.
    Subsequent to investigating these shrouded charms of Kathmandu, we stroll to Kathmandu Durbar Square. It is popular for its one of a kind chronicled, social and religious conventions. The most one of a kind involvement in the square is the visit to the sanctuary of living goddess "Kumari". Durbar square strolling visit will be an ideal blend of culture, history, craftsmanship, engineering and conventional esteems predominant in Kathmandu valley.

  • Day 17: Departure Day

    We will drive you to airplane terminal for the takeoff flight three preceding your flight plan.

Our Cost Includes

  • Pick up and drop off service on your arrival and departure flights

  • All accommodations on twin sharing basis

  • All major meals during the expedition, breakfast in Kathmandu

  • Three cups of tea a day on the expedition

  • A professional trekking guide and necessary number of number of supporting crew members

  • Tea house accommodation during the trek

  • Flight to Tumlingtar and back to Kathmandu from Lukla

  • All necessary permits for the trekking

  • Down jacket, sleeping bag, duffel bag

Our Does Not Cost Includes

  • International airfare

  • Travel insurance

  • Any kind of drinks in Kathmandu and trekking area (Except three cups of tea a day on the trek)

  • Lunch and Dinner in Kathmandu

  • Any other personal expenses

  • Gratuities to guide, porters and driver (Not mandatory but expected as customary thank you for the service)

  • Any other expenses caused by some unforeseen and uncontrollable situations that may arise during the trip

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Total Duration 17 Days

Arun valley lies in the Makalu-Barun National stop, between Sagarmatha and Makalu. It isn't just pleasant however an assorted locale with shocking terraced scene and prosperous in the wild. It is less touristy territory and an extraordinary course, which has been found by the trekkers who love to stroll through the disengaged valleys and concealed valleys. 

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